<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: How to Start Journaling (Without Overthinking It)	</title>
	<atom:link href="https://coffeewithalice.com/how-to-start-journaling/feed/" rel="self" type="application/rss+xml" />
	<link>https://coffeewithalice.com/how-to-start-journaling/</link>
	<description>life, growth, &#38; coffee chats</description>
	<lastBuildDate>Tue, 24 Feb 2026 18:59:14 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>
		By: How to Reset a Bad Mental Health Day - coffee with alice		</title>
		<link>https://coffeewithalice.com/how-to-start-journaling/#comment-57</link>

		<dc:creator><![CDATA[How to Reset a Bad Mental Health Day - coffee with alice]]></dc:creator>
		<pubDate>Fri, 20 Feb 2026 01:49:52 +0000</pubDate>
		<guid isPermaLink="false">https://coffeewithalice.com/?p=1366#comment-57</guid>

					<description><![CDATA[[&#8230;] journaling a few thoughts or things you&#8217;re grateful for [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] journaling a few thoughts or things you&#8217;re grateful for [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: My Cozy Self-Care Sunday Routine - coffee with alice		</title>
		<link>https://coffeewithalice.com/how-to-start-journaling/#comment-32</link>

		<dc:creator><![CDATA[My Cozy Self-Care Sunday Routine - coffee with alice]]></dc:creator>
		<pubDate>Thu, 29 Jan 2026 02:20:10 +0000</pubDate>
		<guid isPermaLink="false">https://coffeewithalice.com/?p=1366#comment-32</guid>

					<description><![CDATA[[&#8230;] comes journaling. I reflect on how my week went, how I felt, what challenged me, what I’m proud of, and what I [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] comes journaling. I reflect on how my week went, how I felt, what challenged me, what I’m proud of, and what I [&#8230;]</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
