Balanced Productivity for Everyday Life (Without Burnout)
Somewhere along the way, talk about productivity got really… loud.
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30 Day Self-Care Challenge (Free Printable)
There was a point not that long ago where I realized I was running on empty… but still expecting myself to function like everything was fine. I wasn’t falling apart in some dramatic way — I was just tired in that quiet, sneaky way that makes everything feel heavier than it should.
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How to Make a Self-Care Box (That You’ll Actually Use)
You can view my disclosure here. Hey, friends! 🫶
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How to Reset a Bad Mental Health Day
Some days just start… off.
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How to Make Time to Read More
You can view my disclosure here. I hear people say all the time that they don’t have time to read. And honestly, I get it. Life feels busy, everyone’s tired, and it’s way too easy to end the day thinking, “I’ll read tomorrow.”
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10 Things That Inspire Me
Inspiration shows up in the smallest places.
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Why You Can’t Stick to Exercise (And How to Fix It)
You can view my disclosure here. We all know exercise is good for us – mood boost, better sleep, stronger body, clearer mind, yadda yadda. But here’s the real tea: the biggest benefit (at least for me) is the feeling of actually being in control of my life again. Moving my body gives me this quiet…
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My Cozy Self-Care Sunday Routine
You can view my disclosure here. For a long time, I didn’t have anything close to a self-care routine. Honestly, I was barely holding myself together.
