Self-Care Journal Prompts for Mind, Body & Soul
For a long time, I treated self-care like something you do occasionally — when you’re burnt out, overwhelmed, or already running on fumes.
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For a long time, I treated self-care like something you do occasionally — when you’re burnt out, overwhelmed, or already running on fumes.
If you’ve ever thought “I want to start journaling, but I have absolutely no idea what I’m supposed to write,” you’re not alone. Like… at all. Starting a journal sounds simple in theory, but the blank page can feel weirdly intimidating.