How to Create a Vision Board That Actually Works for You
You’ve probably heard the words vision board thrown around a lot by now. It’s definitely not a new or mysterious concept.
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Balanced Productivity for Everyday Life (Without Burnout)
Somewhere along the way, talk about productivity got really… loud.
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Why You Can’t Stick to Exercise (And How to Fix It)
You can view my disclosure here. We all know exercise is good for us — mood boost, better sleep, stronger body, clearer mind, yadda yadda. But here’s the real tea: the biggest benefit (at least for me) is the feeling of actually being in control of my life again. Moving my body gives me this quiet…
